Product Description
Dr. John Cannell, MD of the Vitamin D Council stated, “I have been asked to review and endorse nine books about vitamin D and have refused all of but two of them. The best one currently on the market is by Dr. Marc Sorenson, Vitamin D and Solar Power for Optimal Health.
Dr. Joseph Mercola, who has the world‘s most popular natural health website said this: “Dr. Marc Sorenson’s book, Vitamin D3 and Solar Power, is a manual for one of the most important methods of hea… More >>
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I read the original version of this book almost 3 years ago and it was ahead of it’s time. Since then a number of other books on the subject have been published, but, this remains the best as it is very thorough, easy to read and scientifically documented.
We live in a time when most people spend a great deal of time indoors and consume only limited quantities of Vitamin D. Vitamin D is produced by sunlight falling upon your skin. As a result there is an epidemic of Vitamin D deficiency in America that is having a major impact upon our health. This results in billions of dollars of medical costs and untold suffering.
Solar Power for Optimal Health may help you make significant improvements in your health. It will explain why the RDA for Vitamin D is obsolete and give you information about determining your need using a medical test. It is written in a clear and easy to understand style with a summary at the end of each chapter. It presents an analysis of the science and studies about Vitamin D that is more extensive and up to date than any other source I know of.
Over the years I have tried thousands of nutritional supplements and there are only a handful that have a profound effect on health. Taking Vitamin D in adequate amounts is one of them. I personally need 5000 IU a day which is over 10 times the RDA just to score in the middle of the normal range on a vitamin D blood test. This book will explain exactly how health is effected by sunlight and Vitamin D and help you move in the direction of optimal health. Thanks to Marc I have now been on Vitamin D for almost 3 years and continue to notice the benefits.
Rating: 5 / 5
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